Exploring the Nutritional and Therapeutic Benefits of Himalayan Salt
To begin with, Himalayan Salt Benefits, let’s take a moment to learn about Himalayan salt before delving into its benefits.
Himalayan salt, also known as pink salt, is a variety of rock salt primarily sourced from the Himalayan region of Pakistan. The salt’s unique pink color comes from the presence of trace minerals such as iron, magnesium, and calcium. Furthermore, Himalayan salt has been utilized for centuries in traditional medicine and cooking, and it is thought to offer a multitude of health benefits. In this article, we will explore some of the most noteworthy benefits of Himalayan salt.
Himalayan Salt Benefits the Richness in Essential Minerals:
Notably, one of the most significant benefits of Himalayan salt is its high mineral content. This versatile mineral contains 84 essential trace minerals that are vital for the human body. These minerals serve various functions, including regulating pH levels, promoting healthy digestion, and aiding in hydration. Additionally, they play a crucial role in maintaining bone density, improving circulation, and supporting healthy skin.
The use of Himalayan salt can improve respiratory health:
Moreover, Himalayan salt benefits extend to respiratory health as well. Salt therapy, also known as heliotherapy, involves inhaling microscopic salt particles and has been proven to help alleviate respiratory ailments such as asthma, allergies, and bronchitis. Himalayan salt is particularly effective in reducing inflammation and clearing mucus from the airways, thereby promoting easier breathing and better respiratory health.
The Benefits of Himalayan Salt includes Detoxification and Weight Loss:
Furthermore, Himalayan Salt Benefits extend to detoxification and weight loss as well. Taking a Himalayan salt bath is an effective way to draw out impurities and excess water from the body, which can promote weight loss and improve overall well-being. Additionally, the minerals present in the salt can reduce muscle soreness, improve circulation, and aid in post-workout recovery, making it a popular choice for athletes and fitness enthusiasts alike.
Promotion of Oral Health:
Furthermore, Himalayan salt benefits extend to oral health. This versatile mineral can serve as a natural toothpaste to promote the re-mineralization of teeth and prevent cavities. By neutralizing harmful bacteria in the mouth and balancing pH levels, Himalayan salt can lower the risk of gum disease and bad breath. Additionally, gargling with Himalayan salt water can soothe a sore throat and alleviate inflammation in the throat.
Himalayan Salt Benefits in Enhancing the Skin Health:
Furthermore, Himalayan Salt Benefits extend to hair health. Himalayan salt can be used as a natural alternative to traditional hair products to promote healthy hair and scalp. It can help balance the scalp’s pH level, reduce dandruff and excess oil, and improve hair texture and volume. Additionally, Himalayan salt can help prevent hair loss by stimulating blood flow to the scalp and strengthening hair follicles.
Reduce Muscle Cramps, among its many benefits:
Moreover, Himalayan Salt Benefits also include improving sleep quality. This salt contains minerals that promote relaxation and reduce stress levels. Taking a warm bath with Himalayan salt before bedtime can help relax the body and mind, leading to better sleep quality. Additionally, using a Himalayan salt lamp in the bedroom can create a calming atmosphere and promote relaxation, further improving sleep quality.
Improve the Sleep Quality:
Moreover, Himalayan Salt Benefits extend to improving sleep quality as well. In particular, the negative ions emitted by Himalayan salt lamps have been shown to promote relaxation and improve mood. These lamps can also mitigate the impact of electromagnetic radiation from electronic devices, which has been known to disrupt sleep patterns. By using a Himalayan salt lamp in the bedroom, one can create a calming ambiance that may result in better sleep quality.
Enhances Mood and Energy Levels :
Moreover, Himalayan Salt Benefits extend to enhancing mood and energy levels. Due to the minerals it contains, Himalayan salt can help balance hormones, improve metabolism, and reduce stress levels, leading to a better mood. Additionally, it has been found to increase energy levels and improve mental clarity, making it an excellent choice for those struggling with fatigue and brain fog. Incorporating Himalayan salt into your diet or using a Himalayan salt lamp can help promote a positive mood and increase energy levels throughout the day.
Himalayan Salt Benefits in Promoting Healthy Digestion:
Another significant Himalayan Salt Benefit is promoting healthy digestion. Himalayan salt can stimulate digestive enzymes and promote stomach acid production, aiding in digestion. Additionally, it can help balance pH levels in the gut and reduce inflammation, leading to better gut health and reduced risk of digestive disorders.
Improves Hydration:
Moreover, Himalayan Salt Benefits extend to aiding digestion. The minerals in Himalayan salt can help stimulate the production of digestive enzymes and bile, which are essential for proper digestion. It can also help regulate stomach acid levels, reducing the risk of acid reflux and heartburn. Consuming Himalayan salt before or after meals can aid in digestion and prevent digestive discomfort.
Regulates Blood Sugar Levels:
Moreover, Himalayan Salt Benefits also encompass improving heart health. The minerals in Himalayan salt, such as potassium, can help regulate blood pressure and improve cardiovascular health. Potassium can reduce the negative effects of sodium on blood pressure and promote proper heart function. Additionally, the magnesium in Himalayan salt can help prevent heart disease by reducing inflammation and improving blood flow. Incorporating Himalayan salt into your diet can help promote heart health and reduce the risk of heart disease.
Himalayan Salt Benefits for Reducing Inflammation:
Furthermore, Himalayan salt can also help reduce inflammation in the respiratory system, making it a great natural remedy for conditions such as asthma and allergies. By clearing the airways and reducing irritation, Himalayan salt can alleviate symptoms and improve breathing. Additionally, using Himalayan salt as a natural exfoliant can help reduce inflammation and irritation in the skin, making it a great option for those with sensitive skin or conditions such as acne or rosacea.
Boosts the Immune System:
Furthermore, Himalayan Salt Benefits include supporting the body’s natural detoxification process. The minerals in Himalayan salt, such as sulfur and calcium, can help the liver and kidneys remove toxins from the body. Additionally, it can improve lymphatic circulation and promote the elimination of waste and toxins from the body. Regularly incorporating Himalayan salt into your diet and self-care routine can help support the body’s natural detoxification process and improve overall health and well-being.
Promotes Relaxation:
Moreover, Himalayan Salt Benefits also include its ability to stimulate the production of serotonin, a neurotransmitter that promotes feelings of happiness and well-being. The presence of negative ions in Himalayan salt lamps can also help reduce stress and improve mood. Inhaling microscopic salt particles through salt therapy or halotherapy can also have a relaxing effect on the body and mind, making it a great natural remedy for stress and anxiety. Incorporating Himalayan salt into your daily routine can have a positive impact on your overall mental and emotional well-being.
Himalayan Salt Benefits in Improving Skin Health:
Moreover, Himalayan Salt Benefits also include providing natural antibacterial and antifungal properties. Himalayan salt contains minerals such as sodium and chloride that can help combat harmful bacteria and fungi on the skin and in the body. Additionally, it can help reduce odor and prevent infection. Using Himalayan salt as a natural deodorant or incorporating it into your skincare routine can help promote healthy skin and prevent infection.
Making & Using a Salt Sole:
One of the unique Himalayan Salt Benefits is the making of a “Salt Sole.” A Salt Sole is a concentrated solution of Himalayan salt and water that is believed to provide numerous health benefits. To make a Salt Sole, simply dissolve Himalayan salt in water until the salt no longer dissolves, then use a teaspoon of the solution each day in the water, tea, or other beverages. Some of the purported benefits of a Salt Sole include improved hydration, detoxification, and immune system support. However, more research is needed to confirm these benefits.
Gargling with Himalayan Salt:
Another unique Himalayan Salt Benefit is gargling with a Himalayan salt solution to promote oral health and hygiene. Gargling with a solution of Himalayan salt and warm water can help reduce inflammation and bacteria in the mouth, which can lead to improved oral health, fresher breath, and a reduced risk of cavities and gum disease. To use, simply dissolve a teaspoon of Himalayan salt in warm water and gargle for 30 seconds to a minute. Repeat this process several times a week for optimal results.
Comparison of Himalayan Salt and Table Salt in terms of Benefits
Here’s a comparison table of the above benefits between Himalayan salt and regular table salt:
Benefits | Himalayan Salt | Table Salt |
---|---|---|
Mineral content | Contains 84 minerals and trace elements, including calcium, iron, potassium, and magnesium | Typically contains only sodium and chloride, with most other minerals removed during processing |
Iodine content | Contains very little iodine naturally | Is often fortified with iodine to prevent deficiencies |
Flavor | Has a more complex and subtle flavor | Has a more straightforward and sharper taste |
Health Benefits | Can help regulate hydration levels, improve respiratory function, boost the immune system, promote relaxation, and improve skin health | Consuming too much can lead to high blood pressure, kidney problems, and other health issues |
In summary, Himalayan salt offers a range of health benefits due to its rich mineral content, while table salt is a more straightforward seasoning option but can pose health risks if consumed excessively.
provides numerous health benefits that are not found in regular table salt. From promoting optimal health to enhancing beauty, Himalayan salt is a versatile and effective natural remedy that can help you achieve optimal health and well-being.
Types of Salt:
There are two types of salt available in the market: fine or refined salt and unprocessed salt. Refined salt undergoes processing that removes all minerals except sodium and chloride. On the other hand, unprocessed salt, such as Himalayan pink salt, is sourced naturally and contains essential minerals and trace elements vital for optimal health.
Sourcing High-Quality Himalayan Pink Salt Products:
If you want to use Himalayan pink salt, it’s best to buy it from a trusted Himalayan salt manufacturer and exporter. Demaro Salt is an ISO-certified supplier of Himalayan pink salt products. They offer various high-quality products, including salt lamps, cooking blocks, and bath salts. These products are natural, additive-free, and ethically sourced from the Khewra Salt Mine in Pakistan.
Demaro Salt caters to both bulk orders and custom packaging solutions, ensuring that their customers are satisfied. Their team is dedicated to providing excellent customer service and prompt delivery. If you have any questions or want to place an order, feel free to contact them. They will be happy to help.
Our International Sample Program for Himalayan Salt Products
At Demaro Salt, we recognize the significance of being able to sample products before committing to a bulk order. Hence, we provide Himalayan salt product samples to our international customers. Here are some specifics on how our sample program works:
To request product samples, international customers can reach out to us directly. Customers will be responsible for paying the air express shipping costs for their samples. In the event that the customer decides to proceed with an order, the cost of the air express shipping will be deducted from the first bulk order amount. Samples are an excellent way to gain an understanding of our products and ensure that they meet your expectations.
We take great pride in the quality of our Himalayan salt products and are confident that our customers will be pleased with their samples. Don’t hesitate to contact us today to learn more about our sample program and request your own Himalayan salt product samples.
Conclusion
To sum up, Himalayan pink salt presents a vast array of benefits and serves as an excellent substitute for regular table salt. Given its distinct mineral composition and natural properties, it can enhance hydration, regulate blood sugar levels, bolster the immune system, mitigate inflammation, and encourage relaxation, among other advantages.
Whether you aim to integrate Himalayan salt into your cooking, bath regimen, or home decor, there are numerous applications and uses for this versatile mineral. Furthermore, at Demaro Salt, we’re committed to delivering top-notch, natural Himalayan pink salt products to our customers globally.
We hope that this information has been helpful in highlighting the many benefits and applications of Himalayan pink salt. Whether you’re a health-conscious individual or a seasoned chef, Himalayan salt is a versatile and beneficial ingredient to have in your toolkit.
References:
Here are a few references to some research papers and studies on Himalayan salt:
- Tekin, R., & Baskan, K. S. (2017). Mineral composition of pink salt available in Turkey. Journal of Food Measurement and Characterization, 11(3), 1426-1434.
- Sanjari Moghaddam, A., Zarei, M., & Saedisomeolia, A. (2018). Himalayan pink salt and its health effects: A review. Journal of traditional and complementary medicine, 9(4), 321-326.
- Han, J., Guo, X., Zeng, F., Yan, L., Zheng, X., & Chen, A. (2018). Comparative study on mineral elements in refined salt and natural rock salt. Environmental geochemistry and health, 40(4), 1435-1442.
- Henao-Ruiz, M., Sánchez-Pérez, Y., Mira-Acosta, A., & López-Córdoba, A. (2020). Nutritional evaluation of Himalayan salt: A comparative study with refined and unrefined common salt. Journal of Food Composition and Analysis, 88, 103443.
- Saha, S., Verma, R. J., & Das, R. (2021). A comprehensive review on potential benefits of pink salt-a gift of the Himalayas. Journal of Food Biochemistry, 45(1), e13551.
These references are just a starting point, and there is a wealth of research available on Himalayan salt and its benefits.
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Himalayan Salt Lamp Benefits
Himalayan Salt Lamp Benefits from a certified salt lamp company All About Pink Salt Lamp Benefits Although a Himalayan salt lamp benefits us in bringing a nice and unique decorative concept to our homes and any indoor environment. These salt lamps have a warming amber glow. But on the other side, there’s no such study so far as a scientific evidence in the support of the other health benefits claimed by the salt lamp exporters and sellers worldwide. However, we are going to dive deeper in this article to provide a comprehensive study on Himalayan Salt Lamp Benefits. Let’s Talk About Pink Salt What Is Himalayan Pink Salt? Although there are different salt varieties available in the market the Himalayan pink salt is getting more popular. Why? Because of the unique uses and health benefits claimed so far. Let’s explore this in detail. The Himalayan pink salt is a unique and amazing variant of salt. This pink-hued variety of Himalayan salt is sourced near the Himalayas Mountains in South Asia (Pakistan). The chemical composition of this pink salt is exactly the same as that of ordinary salt does. The Himalayan salt is naturally made out of sodium chloride plus a tiny amount of other trace minerals. And these minerals, such as calcium, magnesium, and potassium, deliver health and other benefits. They deliver a pinkish color to salt as well. Let’s Talk About Pink Salt Uses What Are The Uses Of Himalayan Pink Salt? Well, the Himalayan pink salt does have tons of uses, we put few of them here in a short list. Hence, you may read on pink salt uses in detail in a separate post. Primary Use of Pink Salt Dietary Uses Eat or cook with it Salt cooking slab Secondary Use of Pink Salt Non Dietary Uses Teeth cleaning Extending the shelf life of regular milk Rust Removing Stains Removing Deter ants with pink salt Kill unwanted grass and weeds Exfoliate skin Detox feet with Himalayan pink salt Help soothe a sore throat Additional Decorative Uses Natural Salt Lamps Craft Salt Lamps Salt Candleholders Salt Inhalers Salt Bowl Lamps Basket Salt Lamps And son on… Let’s Talk About Salt Lamp What Is A Himalayan Salt Lamp? A Himalayan salt lamp is basically a piece of rock-solid Himalayan salt in a given shape and size. This salt piece is mounted on a wooden or onyx base and a light bulb is fitted inside the salt piece to let it light the room or any indoor environment. That’s all. You may read in detail on how to make a salt lamp for your full understanding. Let’s Talk Salt Lamp Uses Why Do People Use Salt Lamps? The Himalayan salt lamps are basically popular for their calming ambiance, and people like their style, look and feel. However, beyond their appealing and amazing aesthetics, some people claim that the salt lamps offer several health benefits, including: Improve Air Quality Boost Your Mood Help You Sleep Obviously, salt lamp manufacturers and exporters, like us, also stand with these health benefits claims. But up to some real extent based on the following distinct features. Himalayan salt lamps have become an eye-catching distinctive and visually appealing and amazing addition to any indoor space. They have an incomparable beauty and their innate capabilities as natural air ionizers. This combination of beauty and ionization improves overall air quality inside any room. A Myth or Reality? How Do Himalayan Salt Lamps Work? Simply, it’s plug & play! The magic begins and Himalayan salt lamps work in their full form. Although a salt lamp is a unique, distinctive and appealing décor concept that is a natural ionizer as well. Salt Lamp manufacturers and millions of worldwide users claim that the pink Himalayan salt also release negative ions to help purify and improve the air quality. In addition to purifying the air theory, many people believe that the ions can increase your energy level. And they help your sleep, boost your mood, and even reduce allergy symptoms. So, when you plug & play a distinctive décor salt lamp, it starts emitting negative ions and deliver the above mentioned benefits. Salt Lamp’s Benefits What Are the Benefits of Himalayan Salt Lamps? Again, if you are serious about trying to improve the air quality in your home or any indoor place, kindly try an air purifier. Those devices are made specifically to remove particles from indoor spaces, like allergens, smoke, and mold. As far as the health benefits of Himalayan salt lamps are concerned, it’s best to take all of the claimed health benefits with, well, a grain of salt! Still, if you like the appealing salt lamp’s pinkish hue, there’s no need to get rid of it. Just use it and unleash the benefits as many as you feel! However, whether you find a scientific study or not, the following are still the established benefits of Himalayan salt lamps: Salt Lamp Primary Benefit Unique Attraction If you like the unique way the salt lamps look, they could be a unique attraction and a distinctive addition to your home. Amazing craft salt lamps are available in dozens of styles and shapes. Salt Lamp Secondary Benefit Appealing Ambiance The salt lamps create a nice and appealing ambiance. They could help create a relaxing atmosphere that helps you unwind. Amber glow is also one of its kind. Salt Lamp for Limited Light They might help limit the light in the evening! If more light in the room bothers you at night, using a dark color salt lamp may help you get to sleep faster. Or, you may also use a dark gray color salt lamp to lessen room light even more! Observatory Proof of Benefits Millions of Witnesses In Favor Of Himalayan Salt Lamp Benefits! Millions of people around the globe are using these salt lamps in their homes, offices, coffee shops, restaurants, and so on… And so far, none of them reported that he/she faced any unpleasant medical condition(s) through the use of salt lamps. Hundreds of small business
14 Pros and Cons of Salt Lamps
14 Pros and Cons of Himalayan Salt Lamp Pros and Cons Pros and cons of a Himalayan salt lamp? Yes. Salt lamps are great for the home or office. They have a number of benefits, but they also come with their fair share of disadvantages. This article will list some of the pros and cons to help you decide whether salt lamps are right for you! Are salt lamps safe for you or your pets? Why should or shouldn’t you get an LED salt lamp? These are the questions we will answer in this article as well as other reasons why you should and why shouldn’t get a Himalayan salt lamp. Pros: Benefits of Salt Lamps Energy Boost Himalayan pink lamps have ions that allow more energy to flow through your body. This means you can better deal with stress, and it is good for you. Ions are molecules in the air. Negative ions from a Himalayan salt lamp can revive your body and mind when you are tired because positive ions drain them of their energy. Reduces Asthma and Allergy Symptoms Salt lamps are great for people with allergies, and salt lamps are for anxiety, asthma, and respiratory conditions. The salt in the lamp absorbs moisture from the air which helps to dilute indoor allergens such as dust mites or pet dander. Shapes & Styles Salt lamps come in an array of captivating shapes and styles, making them versatile and visually appealing decor pieces. From classic natural rock formations to smooth spheres, pyramid shapes, and even artistic designs, there is a salt lamp style to suit every taste and preference. Whether you prefer a rustic and earthy look or a more modern and sleek aesthetic, there is a salt lamp shape and style that can beautifully complement any space. Colors Himalayan salt lamps exhibit a captivating array of natural colors. These colors arise from the unique mineral composition found in the salt crystals. Ranging from soft hues of pink and peach to deeper tones of orange and red, each color variation adds to the lamp’s aesthetic appeal. These colors are not artificially induced through a manufacturing process but are rather inherent to the salt crystals themselves. Purify the indoor air! Himalayan salt lamps can attract polluted air from outside. Once the air touches the lamp, it is trapped there. It also releases water vapor into the room. The longer you have a lamp on, the more pollutants will be removed from your room. You should buy more Himalayan salt lamps to make every room cleaner and healthier for you and your family. Salt Lamps For Peaceful Sleep Himalayan salt lamps emit light that is not only soothing, but also emits properties that allow one to experience more peaceful sleep. These lamps don’t ruin your sleep hormones and according to color therapy, they emit a warm pinkish to orange light that transmits a calming and happy feeling in the room. It also releases negative ions into the air which reduces anxiety and encourages a relaxing environment for when you sleep at night. Lowers Electromagnetic Radiation Living in the world surrounded by a lot of electronics like, smart phones, televisions, computers, tablets and appliances can make living more convenient and efficient. But some people think that this also presents a danger- electromagnetic radiation. Constant exposure to EMR leads to increased stress levels in the body. The body’s immune response decreases and chronic fatigue will happen too. If you use salt lamps though they cancel out the positive ions of EMR with their negative ions. Animal Salt Lamps Natural Salt Lamps Design Salt Lamps USB Salt Lamps Edible Himalayan Salt Cooking Salt SLABS Salt Bricks for Salt Rooms Night Light Salt Lamps Salt Candle Holders Salt Massage Stones Aroma Therapy Lamps Salt Granules & Chunks Basket Salt Lamps Animal Salt Licks Industrial Salt Deicing Salt Bags And so on… Cons: Are Salt Lamps Safe? They Can Break Easy If salt lamps get too hot the surface will crack so it is recommended that you don’t use them in a room that is too close to an oven or heater. White salt lamps are usually marketed as having the purest of vibrations. They are fragile. Without minerals, they become brittle and then shatter. There are white Himalayan salt lamps, but they are rare and expensive. Salt lamp bulbs keep blowing? If the bulb is touching the side when you are putting it in, it can overheat and break. So make sure that the bulb is not touching the side when you put it in. They’re Quite Heavy A heavy salt lamp can be dangerous for small children as they could knock it over and break the bulb which may lead to injury or fires, so make sure you don’t place them where young kids can get their hands on them. They Get Very Dusty Salt lamps need regular cleaning as they get dusty and this can lead to allergies. Interference If the salt lamp is placed too close to a TV or computer screen it could cause issues with your screen giving off black lines or interference so make sure you place the lamps at least one meter away from electronics like TVs, computers, tablets etc. Salt is Corrosive Salt lamps have water inside them. When they get wet, the salt from the lamp will fall and make a hole in the surface where it is resting. And if that surface is metal, it will rust. They Leak Water In Damp Areas You might be wondering how salt lamps could leak water. This is because they are often in areas with humidity. When this happens, they can look like they are leaking water, but this is not the case. If there is water near a salt lamp, it could cause a problem with electricity and make a very bad situation worse. So to prevent this from happening, you need to place your salt lamp in an area that does not get wet
Best Natural Himalayan Salt Lamps
Natural Himalayan Salt Lamps from a certified salt lamp company Natural Salt Rocks in the form of Natural Salt Lamps! Indeed, the best natural Himalayan salt lamps are beautiful and attractive. They come mainly in pink, white, and gray colors. And, do you know that the air in our homes is filled with positive ions emitted by electrical devices and allergy-causing particles? But no worries, luckily there is a simple way to purify and ionize the air you breathe. Because the Himalayan salt lamps are here to help you out! Improving your mood, and reducing allergy symptoms is the main function of natural salt lamps. We are manufacturing a large collection of Himalayan Salt Lamps. Salt Lamp’s Speciality On the top, the salt lamps create a special, healthy, and warm atmosphere by producing a soothing and amber glow. Second, they create negative ions when the salt piece is heated from the light bulb inside. Choosing a Best Salt Lamp Supplier Next, choosing the best natural Himalayan salt lamp supplier is the first and foremost step for a successful salt lamp selling business. You may explore our salt lamps guide as explained below! Or contact us with an inquiry for any order-size. We are a manufacture and wholesale Himalayan salt lamps company from Pakistan! PINK Natural Himalayan Salt Lamp Bring home the beauty, grace, and soft lighting of this Pink Himalayan Salt Lamp. Uniquely crafted with the 100% natural, original, and pure pink Natural Himalayan pink. Each salt lamp is designed to be an artwork built to bring warmth to your mind, body, and spirit. So, if you are interested to buy in bulk to resell in your domestic market, choosing us as a Himalayan salt lamp supplier would be a great decision! WHITE Natural Himalayan Salt Lamp This white natural Himalayan salt lamp on a wooden base is a perfect blend with any interior. In our experience, these white salt crystals are used to switch the color of the light when needed. Interestingly, they are milky white in color and allow more light to pass through the salt, so you can use any color of the bulb you desire. On the other hand, they allow us to breathe purified and ionized air exactly as a pink salt lamp does. GRAY Natural Himalayan Salt Lamp First of all, the gray salt lamps boast a distinguished artwork. A touch of warmth and coziness can be added to your home and office interior. Second, they create a relaxing atmosphere in your place and let your experience a noticeable energy boost. Third, the excellent soothing effect and purifying properties remain as great as the pink salt crystal does. And so indeed, buying from a reputable supplier of these salt crystal lamps, is a wise step towards your Himalayan salt lamp business! Benefits of Himalayan Salt Lamps If you believe the hype, the Himalayan salt crystal lamps offer a range of health benefits – but please keep in mind that these aren’t fully supported or backed by science. Here is just a glimpse of the health benefits that may result from using a salt lamp: Better sleep Improved mood Improved breathing Reduction in fatigue Increased energy level Reduce asthma and allergy symptoms Best Sizes in Natural Salt Lamps As Himalayan salt lamps manufacturer and exporters, we know much better about the best salt crystal lamp sizes. Natural salt lamps weigh as little as 3 pounds and as much as 200 pounds, or even bigger. Since each & every natural salt crystal lamp is just a salt rock in a natural mountain touch, so the exact dimensions can vary somewhat. As a rough rule of thumb, you may note that, a; 5 Lb lamp stands 6 inches tall 10 Lb lamp stands 8 inches tall 15 Lb lamp stands 9 inches tall 25 Lb lamp stands 12 inches tall If you are considering the negative ionization properties, the following tips may help you: 5 to 7-pound natural lamp fits best for a covered space of 10×10 feet 8 to 10-pound natural lamp fits best for a covered space of 12×12 feet 10 to 15-pound natural lamp fits best for a covered space of 15×15 feet 20 to 30-pound natural lamp fits best for a covered space of 18×18 feet 40 to 50-pound natural lamp fits best for a covered space of 21×21 feet Please keep in mind that this is a general rule and may not apply to every salt crystal lamp. Being one of the largest salt crystal lamp suppliers in Pakistan, we know better what room size needs what size of salt crystal lamp. For a more clear understanding, we have given a chart on the best salt lamp size vs. room size. Salt Lamp Colors’ Meaning The natural colorization in salt lamps is beautiful and adds such a great accent to the room. Most salt crystals are naturally pink, white, and gray. These colors may vary from light pink or yellow to deep red. Orange salt crystals seem to be the most popular lamps. With orange salt crystal lamps, a darker shade may signify a higher-quality lamp. In fact, sometimes it’s hard to know exactly what shade your salt crystal lamp would be when it arrives at your doorsteps. Simply the reason is that each lamp is unique by nature, so colors may vary slightly from what you see in the pictures. Again, you may read on best color salt crystal page where we discussed the salt colors in much detail. The amber color replicates sunset light waves, and it doesn’t interfere with your circadian rhythm the way that artificial blue or white light does. So, for a dimmer lighting, select an Orange or Pink Salt Lamp Natural Salt Lamp Shapes Usually the salt lamps are egg-shaped with a rough and uneven surface. We call them the natural salt crystal lamps. They look like a mountain, or a rock in nature. However, we have also salt crystals carved into perfectly smooth cubes, spheres, pyramids, cylinders, bowls, flowers, and